Episode 39 - Benefits of Strongman Training

Episode 39 - Benefits of Strongman Training

0 0 2 years ago
Hey podcast fam!

I'm lucky enough to be training in a facility that has strongman based equipment. I know that alot of gym's have difficult with storage or even their gym just only contains machines. But, we are seeing many gyms change their layouts and structure and incorporate a more functional area to train in.

Anyways, I wanted to share in today's podcast the benefit of strongman training and why you should be doing it. For general pop, this program is known to be ... See More

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